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School Programs

Primary School

kid yoga

Mindful Little Yogis 

Our targeted yoga sessions will lead your students through a flowing sequence aimed at improving balance, stability and muscle strength.


Children will also engage in breathing exercises, meditation and mindfulness activities to support their emotional wellbeing, emotional regulation, confidence and resilience. Teachers will also receive resources, lesson plans and additional activities to further support their students. 

dance

Let's Dance!

We offer a range of dance sessions which are sure to engage and develop your students' understanding of movement, culture, history and music. The students will be immersed in a range of cultural dance styles, learn choreographic devices and build strength and flexibility.


Programs can be integrated and tailored to your teaching and learning needs and include additional resources, lesson plans and activities to follow on with in the classroom.

High School

Highschool Yoga

Mindful Yogis

Our high school yoga sessions can be tailored to meet the physical and emotional needs of your students.


Sessions are available for girls, boys or mixed sessions where students will focus on linking their breath, emotions and thoughts to their body movements, becoming more focused and aware of how their mental, emotional and physical bodies connect. 

Pre-school and Childcare

About us

We offer a range of experiences designed for childcare, preschool, primary and high school students aimed at supporting mental and physical health and wellbeing. Our programs are tailored to suit all age groups and can be modified to suit the needs of both your students and school's focus. 

Enquire Now

Servicing 

Canberra and surrounding areas

Phone number

0466 614 984