Little Yogi Movers
Little Yogi Movers sessions are targeted at childcare and pre-school aged children, building a sense of wellbeing, supporting emotional regulation and improving strength and balance.
Overview
Each week children will engage in a range of movement, song, breathing and mindfulness activities suited to their age and stage of development. Children will be encouraged to engage with their educators and peers to practise these movements and skills.
As well as focusing on the mind and emotional wellbeing, children will be engaged in physical exercises which can improve balance, coordination, core strength and flexibility. Practising different stretching techniques can support students' focus during learning experiences, as well as helping with settling and sleeping.
Our passionate and qualified instructors will utilise a range of games, music, movement and stories to capture the interest of your students as well as challenging them to attempt a range of balance poses.
Occupational Therapy links to Yoga
The focus of OT support for children is to help them build strength through gross and fine motor skills, sensory processing, attention and behaviour regulation and social skills.
Regular mindfulness activities practised routinely and correctly, even in short duration's, can greatly improve children's focus, core strength, proprioception and engagement, as well as support wellbeing and relationships.
Curriculum Links
Our yoga and meditation sessions are directly linked to the Australian Curriculum, integrated into a range of content descriptors and Social Emotional Learning.
Key Learning Area links
-Building relationships
-Gross and fine motor movement
Incursion Options and Requirements
Program length
5 or 10 week programs are available depending on your requirements. Each session will run for 45-60 minutes depending on age and needs of the children.
Minimum Students
Ideally 15-20 students per session and minimum 2 session booking per day.
Pricing
Prices vary based on the number of students and weeks. Please contact us for more information.
IMPORTANT INFORMATION
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SPACE REQUIREMENTS
Regular access to a hall, gymnasium or large class space, depending on number of students.
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SET UP TIME
Our staff will arrive 30-45 minutes before the start time to set up.
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TEACHER PRESENCE
Teachers must be present during each session as per the teacher-student ratio.
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PAYMENTS
A minimum 75% deposit must be made 7 days from the date of booking for your incursion to go ahead..
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INVOICE
You will be invoiced in accordance to your normal student numbers.
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CUSTOMISATION
Our programs are tailored to suit all age groups and can be modified to suit the needs of both your students and school’s focus.
About us
We offer a range of experiences designed for childcare, preschool, primary and high school students aimed at supporting mental and physical health and wellbeing. Our programs are tailored to suit all age groups and can be modified to suit the needs of both your students and school's focus.
Providing Canberra based schools with movement, mindfulness and meditation experiences.
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ABN 92 566 942 237